Here you will find any free downloadable resources mentioned in any of my blog posts:


Simple Ways to Practice Mindful Living in a Van

A printable checklist to help you stay centered, organized, and intentional while living van life.

👉 Download the Mindful Living Checklist (PDF)


My Herbal Medicine List for Managing ADHD & BPD on the Road

My personal list of trusted herbal remedies that support focus, emotional balance, and calm during van life.

👉 Download the Herbal Medicine List PDF


DIY Natural Flea & Tick Repellent for Dogs

Keep your pup protected naturally while travelling! This homemade spray is effective, safe, and made from simple ingredients you can carry in your van.

👉 Download the Recipe Card (PDF)


Dog Essentials for Van Life Checklist

An essentials checklist for all the must-have gear whilst travelling with your four legged friend.

👉 Download the Dog Essentials for Van Life Checklist (PDF)


How I Set Up a Solar System in my Van

Wiring diagram for basic solar system.

👉 Download the Wiring Diagram